Cod papillotes Ingredients: olive oil - 2 tomatoes - 1 zucchini - 4 slices of coalfish - anchovies - canned basil.
Utensils:
- 1 aluminum foil- 1 oven- ovens 1 baking paper- baking paper 1 pitter-
Total time: 30 min Preparation: 15 min Rest:- Cooking: 15 min
Phase 1
Cut the zucchini and tomatoes into slices.
Phase 2
On each sheet of aluminum foil (1 per person):
Phase 3
Place zucchini slices.
Phase 4
Place 1 slice of cod on top.
Phase 5
Put anchovies on each slice of fish.
Phase 6
Coversz slices of tomato, then sprinkle with basil and drizzle with olive oil.
Phase 7
Close the foil packets and bake for 15 minutes in a preheated oven at thermostat 7 (210°C).
Phase 8
Serve with white rice.
Utensils:
- 1 aluminum foil- 1 oven- ovens 1 baking paper- baking paper 1 pitter-
Total time: 30 min Preparation: 15 min Rest:- Cooking: 15 min
Phase 1
Cut the zucchini and tomatoes into slices.
Phase 2
On each sheet of aluminum foil (1 per person):
Phase 3
Place zucchini slices.
Phase 4
Place 1 slice of cod on top.
Phase 5
Put anchovies on each slice of fish.
Phase 6
Coversz slices of tomato, then sprinkle with basil and drizzle with olive oil.
Phase 7
Close the foil packets and bake for 15 minutes in a preheated oven at thermostat 7 (210°C).
Phase 8
Serve with white rice.