Cod fillet in foil Ingredients: foil - 1 fillet of - olive oil - 1 tomato - 1 teaspoon of - mustard - 1 zucchini - 1 pinch of - salt - 1 pinch of - pepper - ½black cod.
Utensils：
- 1 aluminum- 1 knife- knives 1 brush- €6.72 1 Lid- 1 Oven- ovens 1 pitter-
Total time: 40 min Preparation: 10 min Rest:- Cooking: 30 min
Phase 1
Slice the vegetables, then arrange them in the center of aluminum foil.
Phase 2
Place the fish on top, and cover it with a little mustard spread with a brush and a drizzle of olive oil.Season with pepper and salt.
Phase 3
Close the aluminum foil like a gift package, and bake for 30 min, at 200°C (thermostat 6).
Utensils：
- 1 aluminum- 1 knife- knives 1 brush- €6.72 1 Lid- 1 Oven- ovens 1 pitter-
Total time: 40 min Preparation: 10 min Rest:- Cooking: 30 min
Phase 1
Slice the vegetables, then arrange them in the center of aluminum foil.
Phase 2
Place the fish on top, and cover it with a little mustard spread with a brush and a drizzle of olive oil.Season with pepper and salt.
Phase 3
Close the aluminum foil like a gift package, and bake for 30 min, at 200°C (thermostat 6).