Baked cod Ingredients: 20 g of butter - 2 fillets of frozen or fresh saithe - 1- fish and shellfish stock cube - 20 cl of - lemon water - 1- shallot.
Utensils： 1 Ovens - 1 saucepan - 1 salad bowl - 1 lid - 1 kitchen scale - 1 dish -
Total time:
50 min
Preparation:
20 min -
Cooking:
30 min
Phase 1
Melt the broth in water, in a saucepan, over low heat. Add the lemon and butter. Bring to a gentle boil while stirring occasionally.
Phase 2
Place the fish in a baking dish, with the shallot cut into slices.
Phase 3
Cover everything with the mixturege broth/water/lemon/butter.
Phase 4
Cook at 230°C (th 7-8), for 30 to 40 min.
Utensils： 1 Ovens - 1 saucepan - 1 salad bowl - 1 lid - 1 kitchen scale - 1 dish -
Total time:
50 min
Preparation:
20 min -
Cooking:
30 min
Phase 1
Melt the broth in water, in a saucepan, over low heat. Add the lemon and butter. Bring to a gentle boil while stirring occasionally.
Phase 2
Place the fish in a baking dish, with the shallot cut into slices.
Phase 3
Cover everything with the mixturege broth/water/lemon/butter.
Phase 4
Cook at 230°C (th 7-8), for 30 to 40 min.