Whiting fillet in foil Ingredients: 4- carrots butter pepper salt- 4 whiting fillets- 250 g of- button mushrooms- 4- shallots lemon juice.
Utensils： 1 Grater graters- 1 Set 3 pans best pans- 1 knife knives- 1 aluminum- 1 Lid 1 parchment papers Parchment paper- 1 kitchen scales-
Total time:
40 min
Preparation:
15 min -
Cooking:
25 min
Phase 1
Grate the carrots and brown them for 5 minutes in butter.
Phase 2
Slice the mushrooms and brown them for 5 minutes in butter as well. Slice the shallots.
Phase 3
Place a whiting fillet in the center of an aluminum foil, add saltand pepper both sides.
Phase 4
Place the carrots on one side of the fillet, the mushrooms on the other,
Phase 5
sprinkle the fish with lemon and cover with shallots
Phase 6
Close the foil packets and cook for 25 minutes at 200°C (thermostat 6/7).
Utensils： 1 Grater graters- 1 Set 3 pans best pans- 1 knife knives- 1 aluminum- 1 Lid 1 parchment papers Parchment paper- 1 kitchen scales-
Total time:
40 min
Preparation:
15 min -
Cooking:
25 min
Phase 1
Grate the carrots and brown them for 5 minutes in butter.
Phase 2
Slice the mushrooms and brown them for 5 minutes in butter as well. Slice the shallots.
Phase 3
Place a whiting fillet in the center of an aluminum foil, add saltand pepper both sides.
Phase 4
Place the carrots on one side of the fillet, the mushrooms on the other,
Phase 5
sprinkle the fish with lemon and cover with shallots
Phase 6
Close the foil packets and cook for 25 minutes at 200°C (thermostat 6/7).