Trout fillet with lemon sauce (very easy) Ingredients: olive oil pepper salt - 2 fillets of trout (or other fish!) lemon - 10 cl of cream.
Utensils: 1 frying pan - 1 pitter
Total time:
5 min
Preparation:
- -
Cooking:
5 min
Phase 1
In a frying pan, heat olive oil.
Phase 2
Place the trout fillets, skin side down, and put over low heat.
Phase 3
Salt and pepper the flesh.
Phase 4
As soon as the fish is cooked (one-sided), turn up the heat and deglaze with the lemon juice.
Phase 5
Reduce, lower the heat, add the cream and let reduce further.
Phase 6
And here’s a simple little lemon-cream sauce!
Utensils: 1 frying pan - 1 pitter
Total time:
5 min
Preparation:
- -
Cooking:
5 min
Phase 1
In a frying pan, heat olive oil.
Phase 2
Place the trout fillets, skin side down, and put over low heat.
Phase 3
Salt and pepper the flesh.
Phase 4
As soon as the fish is cooked (one-sided), turn up the heat and deglaze with the lemon juice.
Phase 5
Reduce, lower the heat, add the cream and let reduce further.
Phase 6
And here’s a simple little lemon-cream sauce!