Trout fillet with almonds (oven) Ingredients: olive oil - 2 trout fillets (or one large) - 80 g of - flaked almonds - 20 cl of - 5% fat garlic liquid cream.
Utensils： 1 Oven ovens - 1 frying pan - 1 brush - 1 salad bowl 1 aluminum - 1 Lid 1 pitter 1 dish -
Total time:
30 min
Preparation:
5 min -
Cooking:
25 min
Phase 1
Preheat the oven to 230°C (thermostat 7-8).
Phase 2
Heat the olive oil in a pan, brown the garlic. Add the flaked almonds and let brown.
Phase 3
Reduce the heat. Add the cream and let heat for a few moments.
Phase 4
Place the trout fillets in a baking dish. TowardsSpread the cream and almond mixture on the trout.
Phase 5
Cover the dish with aluminum foil. Bake for 25 to 30 min.
Utensils： 1 Oven ovens - 1 frying pan - 1 brush - 1 salad bowl 1 aluminum - 1 Lid 1 pitter 1 dish -
Total time:
30 min
Preparation:
5 min -
Cooking:
25 min
Phase 1
Preheat the oven to 230°C (thermostat 7-8).
Phase 2
Heat the olive oil in a pan, brown the garlic. Add the flaked almonds and let brown.
Phase 3
Reduce the heat. Add the cream and let heat for a few moments.
Phase 4
Place the trout fillets in a baking dish. TowardsSpread the cream and almond mixture on the trout.
Phase 5
Cover the dish with aluminum foil. Bake for 25 to 30 min.