Stuffed zucchini Ingredients: Veggie version - 50 g of - olive oil - 2 zucchini - 50 g of - grated cheese - 1 onion - salt - pepper - 600 g of - pork - or/and beef or your choice) 20 cl of - tomato coulis - or peeled tomatoes -.
Utensils：
10'- + QUICK- at the AirFryer- Save- 10min- cooking at the AirFryer- with- 1 Knife- kitchen knives 1 Oven- ovens 1 fork- 1 1 frying pan- frying pans 1 Grater- graters 1 cutting board- cutting boards 1 stoner- 1 small spoon- 1 dish-
Total time: 1h10 Prepareation: 20 min Rest:- Cooking: 50 min
Phase 1
Wash the zucchini, do not peel them. Cut them in half lengthwise to obtain 4 trays. Hollow out each tray with a small spoon and keep the flesh separately.
Phase 2
Brown the zucchini flesh in half the olive oil with the chopped onion. Then add the minced meat and brown again, mixing with a fork to coat the minced meat well.
Phase 3
In an ovenproof dish, place the zucchini boats next to each other, fill them with the zucchini-meat stuffing and sprinkle everything with the tomato coulis or a can of peeled tomatoes (depending on whether you want more or less juice).
Phase 4
Place in the oven at 200°C for approximately 30 to 40 minutes.
Phase 5
A few minutes before the end of cooking, sprinkle the dish with the grated cheeseand continue the last few minutes of cooking (the cheese melts). For a real golden brown, put the dish on the grill for a few moments.
Phase 6
Enjoy your meal.
Utensils：
10'- + QUICK- at the AirFryer- Save- 10min- cooking at the AirFryer- with- 1 Knife- kitchen knives 1 Oven- ovens 1 fork- 1 1 frying pan- frying pans 1 Grater- graters 1 cutting board- cutting boards 1 stoner- 1 small spoon- 1 dish-
Total time: 1h10 Prepareation: 20 min Rest:- Cooking: 50 min
Phase 1
Wash the zucchini, do not peel them. Cut them in half lengthwise to obtain 4 trays. Hollow out each tray with a small spoon and keep the flesh separately.
Phase 2
Brown the zucchini flesh in half the olive oil with the chopped onion. Then add the minced meat and brown again, mixing with a fork to coat the minced meat well.
Phase 3
In an ovenproof dish, place the zucchini boats next to each other, fill them with the zucchini-meat stuffing and sprinkle everything with the tomato coulis or a can of peeled tomatoes (depending on whether you want more or less juice).
Phase 4
Place in the oven at 200°C for approximately 30 to 40 minutes.
Phase 5
A few minutes before the end of cooking, sprinkle the dish with the grated cheeseand continue the last few minutes of cooking (the cheese melts). For a real golden brown, put the dish on the grill for a few moments.
Phase 6
Enjoy your meal.