Grilled sea bream fillets with mustard and shallots Ingredients: 1 tablespoon of - mustard - 4 bay leaves - salt - 30 g of - butter - pepper - 2 fillets of - sea bream - royale 5 shallots - 5 cl of - white wine.
Utensils：
- 1 baking tray- baking tray 1 Oven- ovens 1 Gratin dish- baking dishes 1 Lid- 1 Knife- kitchen knives 1 kitchen scale- scales 1 dish-
Total time: 30 min Preparation: 15 min Rest:- Cooking: 15 min
Phase 1
Preheat the oven to grill position.
Phase 2
Peel and finely slice the shallots. Spread them in the bottom ofa gratin dish, add the bay leaf and cover with the white wine.
Phase 3
Place the sea bream fillets on the bed of shallots. Spread them with mustard. Salt, pepper and sprinkle with shavings of butter.
Phase 4
Grill the sea bream for 15 to 20 min.
Utensils：
- 1 baking tray- baking tray 1 Oven- ovens 1 Gratin dish- baking dishes 1 Lid- 1 Knife- kitchen knives 1 kitchen scale- scales 1 dish-
Total time: 30 min Preparation: 15 min Rest:- Cooking: 15 min
Phase 1
Preheat the oven to grill position.
Phase 2
Peel and finely slice the shallots. Spread them in the bottom ofa gratin dish, add the bay leaf and cover with the white wine.
Phase 3
Place the sea bream fillets on the bed of shallots. Spread them with mustard. Salt, pepper and sprinkle with shavings of butter.
Phase 4
Grill the sea bream for 15 to 20 min.