Fish papillottes for dummies Ingredients: person - 2 tablespoons of - olive oil - 2 sprigs of - dill - 1 half of - onion - 2 pinches of - salt - 2 grinds of - pepper - 250 g of - Fish - 200 g of - frozen vegetables - cut into matchsticks 2 slices of - lemons.
Utensils：
- 1 freezer- 1 oven- 1 aluminum oven- 1 pitter- 1 SaphirMatt Electrolux induction hob-
Total time: 25 min Preparation: 5 min Rest:- Cooking: 20 min
Phase 1
Perfect recipe for losers, stressed people or surprise visitors, you just need to have all the ingredientsin the freezer!
Phase 2
Preheat your oven to 180°C (thermostat 6).
Phase 3
Meanwhile, on the oven tray, spread a fairly large sheet of aluminum foil.
Phase 4
Pour a few drops of olive oil on which you will place the fish fillets, then on top the vegetables, a few onion rings, dill, salt, pepper, olive oil, lemon in moderation.
Phase 5
Fold the aluminum foil into quarters, making sure that no juice can escape.
Phase 6
Then, bake for around 20 minutes (depending on the thickness of the fish).
Phase 7
Present the vegetables on the fillet, without the aluminum foil, and accompany with rice or 3-color tagliatelle.
Utensils：
- 1 freezer- 1 oven- 1 aluminum oven- 1 pitter- 1 SaphirMatt Electrolux induction hob-
Total time: 25 min Preparation: 5 min Rest:- Cooking: 20 min
Phase 1
Perfect recipe for losers, stressed people or surprise visitors, you just need to have all the ingredientsin the freezer!
Phase 2
Preheat your oven to 180°C (thermostat 6).
Phase 3
Meanwhile, on the oven tray, spread a fairly large sheet of aluminum foil.
Phase 4
Pour a few drops of olive oil on which you will place the fish fillets, then on top the vegetables, a few onion rings, dill, salt, pepper, olive oil, lemon in moderation.
Phase 5
Fold the aluminum foil into quarters, making sure that no juice can escape.
Phase 6
Then, bake for around 20 minutes (depending on the thickness of the fish).
Phase 7
Present the vegetables on the fillet, without the aluminum foil, and accompany with rice or 3-color tagliatelle.