Curry Fillet of Colin Ingredients: 1 tablespoon of - olive oil - 1 tomato - 2 pinches of - curry - salt - 2 tablespoons of - thick crème fraîche - 2 fillets of - Cayenne pepper - 1 clove of - garlic - 5 cl of - water - 1 feta.
Utensils：
- 1 frying pan
Total time: 45 min Preparation: 15 min Rest:- Cooking: 30 min
Phase 1
Brown the garlic in olive oil with a pinch of curry and a little cayenne pepper for 5 minutes.
Phase 2
Add the peeled and diced tomatoes and simmer for another 5 minutes.
Phase 3
Add the fish fillets, water and salt and pepper. Add a little more curry, add the small cube of feta and simmer for 20 minutes.
Phase 4
Add the crème fraîche.
Phase 5
Let heat over low heat for 2/3 minutes and enjoy.
Phase 6
Served with rice
Utensils：
- 1 frying pan
Total time: 45 min Preparation: 15 min Rest:- Cooking: 30 min
Phase 1
Brown the garlic in olive oil with a pinch of curry and a little cayenne pepper for 5 minutes.
Phase 2
Add the peeled and diced tomatoes and simmer for another 5 minutes.
Phase 3
Add the fish fillets, water and salt and pepper. Add a little more curry, add the small cube of feta and simmer for 20 minutes.
Phase 4
Add the crème fraîche.
Phase 5
Let heat over low heat for 2/3 minutes and enjoy.
Phase 6
Served with rice