Curried Monkfish Ingredients: 3 tablespoons of - oil - 20 g of - butter - 2 - onions - 2 teaspoons of - curry - 2 - grated ginger - 1 tablespoon of - wheat flour pepper salt - 2 cloves of - garlic - 5 cl of - coconut milk - 15 cl of - water - 6 pieces of - monkfish.
Total time:
35 min
Preparation:
20 min -
Cooking:
15 min
Phase 1
Brown the chopped onions and garlic cloves in the oil and butter.
Phase 2
Add the curry, ginger, flour, coconut milk and water.
Phase 3
Rinse the monkfish and put it in the sauce.
Phase 4
Season (salt and pepper) and simmer for around 15 minutes.
Total time:
35 min
Preparation:
20 min -
Cooking:
15 min
Phase 1
Brown the chopped onions and garlic cloves in the oil and butter.
Phase 2
Add the curry, ginger, flour, coconut milk and water.
Phase 3
Rinse the monkfish and put it in the sauce.
Phase 4
Season (salt and pepper) and simmer for around 15 minutes.