Breaded cauliflower pancakes Ingredients: 1 pinch of - nutmeg - 2 tablespoons of - flour - 1 cauliflower - 2 eggs - 300 g of - breadcrumbs - 50 g of - grated parmesan, salt and pepper.
Utensils:
- 1 saucepan- pots and pans 1 Set 3 frying pans- best frying pans 1 fork- 1 kitchen scale- scales 1 plate-
Total time: 40 min Preparation: 10 min Rest:- Cooking: 30 min
Phase 1
Cut the cauliflower into florets.
Phase 2
Put a pan of water to boil, once it has boiled, cook the cauliflower florets until they are tender.
Phase 3
Draincauliflower and squeeze to remove as much moisture as possible. Use a clean, dry cloth if possible.
Phase 4
Coarsely mash the cauliflower with a fork.
Phase 5
Add half of the breadcrumbs, the parmesan, the flour and an egg, season. Mix well and put in the fridge for 30 minutes.
Phase 6
Take out the dough, form balls and flatten them slightly.
Phase 7
Beat the second egg on a plate. Season the beaten egg and remaining breadcrumbs.
Phase 8
Bread each pancake by rolling them in egg then in breadcrumbs.
Phase 9
Heat a little oil in a pan. When it is hot, brown each pancake on both sides. Serve hot with salad.
Utensils:
- 1 saucepan- pots and pans 1 Set 3 frying pans- best frying pans 1 fork- 1 kitchen scale- scales 1 plate-
Total time: 40 min Preparation: 10 min Rest:- Cooking: 30 min
Phase 1
Cut the cauliflower into florets.
Phase 2
Put a pan of water to boil, once it has boiled, cook the cauliflower florets until they are tender.
Phase 3
Draincauliflower and squeeze to remove as much moisture as possible. Use a clean, dry cloth if possible.
Phase 4
Coarsely mash the cauliflower with a fork.
Phase 5
Add half of the breadcrumbs, the parmesan, the flour and an egg, season. Mix well and put in the fridge for 30 minutes.
Phase 6
Take out the dough, form balls and flatten them slightly.
Phase 7
Beat the second egg on a plate. Season the beaten egg and remaining breadcrumbs.
Phase 8
Bread each pancake by rolling them in egg then in breadcrumbs.
Phase 9
Heat a little oil in a pan. When it is hot, brown each pancake on both sides. Serve hot with salad.